Archive for Treatments
November 18, 2009 at 10:38 am
· Filed under Treatments ·Tagged hair loss home remedy, natural remedies for hair loss, alopecia home remedies, alopecia natural treatment, alopecia causes
Alopecia is the scientific name for hair loss, a very common condition that affects both men and women. Most cases of hair loss, especially in men, can be linked to hereditary causes. For example, male pattern baldness or androgenic alopecia causes hair loss in a characteristic pattern, beginning with the forehead and top of the head. This particular type of alopecia is caused by a hereditary genetic condition that converts normal testosterone to dihydrotestosterone (DHT). DHT affects the hair follicles (roots), preventing healthy growth of hair and leading to progressive baldness. However, alopecia can also be caused by several other conditions, including certain fungal infections of the scalp, damage to the skin by trauma or burns, certain medication like that used in chemotherapy, and as a side-effect of some diseases which cause an inflammation of the scalp. In a few cases, hair loss is also a temporary effect of intense stress or emotional trauma. Some types of hair loss can be treated, while others may require cosmetic procedures, such as hair grafting or weaving. However, in almost all cases early treatment is the key, since it is rare for lost hair to grow back. A dermatologist can analyze the condition and prescribe treatment, if available.
Home Treatment for Alopecia
At home, individuals can take certain steps to prevent some forms of alopecia. Perhaps the easiest home remedy to follow is that of regular head massages using natural oils such as almond, olive, or coconut. A weekly massage with evening primrose oil or flaxseed oil is great, since these contain omega-3 and omega-6 fatty acids, which are linked to development of healthy hair. A gentle massage using mildly warm oil can help to invigorate the scalp, increasing blood flow to the hair follicles and providing moisture and protection to the hair itself.
For best results, it is recommended that the hair should be wrapped in a warm towel for fifteen minutes after the massage. It is also advisable to avoid hair products that contain harsh chemicals that can damage the hair, especially alcohol. Baby shampoos are ideal, especially if mixed with a little olive oil for extra conditioning. Common apple cider vinegar makes a great natural conditioner for touch-ups, if required. It is also important to provide the hair with the nourishment required to build keratin, the basic component of hair. A diet rich in minerals such as zinc, magnesium, and iron can help revitalize hair, along with vitamins such as A, B, C, and E.
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November 12, 2009 at 5:54 am
· Filed under Treatments ·Tagged adhesive capsulitis, frozen shoulder cure, frozen shoulder pain relief, frozen shoulder remedies, frozen shoulder treatment
Frozen shoulder, also called adhesive capsulitis, is a painful, inflamed, and stiff condition of the shoulder that usually affects people in their middle age and especially between 40-60 years. The symptoms make it difficult for the sufferer to carry out daily chores, as it makes movement of the shoulder very difficult. The condition can make a person so incapacitated that they find it difficult and painful to carry out simple tasks like brushing teeth or even combing hair. There are three stages of frozen shoulder – freezing, frozen, and thawing. The first stage, freezing stage, is when the problem begins and pain and stiffness sets in. In the frozen stage, joints start to stiffen, experience restriction in movement and become most painful. The third stage is thawing, wherein the problem starts to ease. But, thawing does not mean an end of the problem. The problem recurs even after subsiding. There are no specific causes of frozen shoulder but it’s usually caused by trauma or an injury, bad posture, problematic auto-immune system or even heart diseases, diabetes, and lung disease. Women are more susceptible to the ailment than men.
Home Remedies For Frozen Shoulder Treatment
Usually, the treatment of frozen shoulder involves physiotherapy along with moist heat or ice ultrasound. Physiotherapy includes specific exercises for the shoulder and also some stretching exercises, which must be done at home. Even if the exercises are painful in the beginning, one has to continue it to cure the problem.
- Warm oil massages are beneficial for relaxing muscles. Have someone give you a massage to loosen the muscles and make movements easier.
- Soaking black sesame seeds in water overnight and consuming the next morning is known to alleviate pain and stiffness of the shoulder.
- Taking a hot shower or soaking in a bathtub with warm water and half a cup of Epsom salt for 20 minutes everyday also alleviates pain and loosens muscles.
- A warm bath or shower especially before exercise is beneficial as it increases blood flow in the region and stretches the tissues. Applying hot and cold compresses on the shoulder also alleviates the symptoms. Ice is known to be one of the best curers of pain and hot compress is good for relaxing muscles.
- It’s also important to maintain good posture all the time to prevent frozen shoulder. Check for your posture in the mirror before beginning your exercise session. And, remember that the therapy is a long and painful process. Continue it nevertheless to get positive results.
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October 28, 2009 at 1:10 pm
· Filed under Treatments ·Tagged burning tongue remedies, burning tongue treatment, dry mouth burning tongue, home remedies for burning mouth syndrome
Burning tongue, more accurately known as the burning mouth syndrome, is a term used to refer to a condition in which not only the tongue but also in the lips, gums and palate. The burning sensation is often accompanied with pain and may last for a few hours to several days. Other symptoms of this condition are dryness of mouth, constant feeling of thirst, soreness inside the mouth, numbness at the tip of the tongue and a bitter, metallic taste in the mouth. The main reason behind this condition is oral infections caused by yeasts, though hormonal imbalances during menopause and imperfect functioning of the endocrine glands may also lead to a burning sensation in the mouth. Among other causes are lack of proper oral hygiene, damage caused to nerve endings inside the mouth, regular consumption of certain forms of medicines, irritation caused by oral dentures and deficiency of vitamin B12 in the diet.
Remedies For Burning Mouth Syndrome
There are a few home remedies that you may find useful in treating this condition.
- Always brush your teeth after eating and rinse your mouth with mouthwash at least twice a day in order to prevent the growth of yeast inside the mouth.
- Avoid excessively spicy food, as they can irritate the delicate tissues inside the mouth.
- Quit smoking and chewing tobacco, as these cause great damage to the inner lining of the mouth cavity and may lead to allergic reactions.
- You should also restrict your intake of tea and coffee. You should also increase your intake of natural sources of iron and vitamins.
- Green, leafy vegetables such as lettuce, leeks, spinach, broccoli and cabbage are especially useful in this regard. Whole grains, beans and soy products are also recommended.
- For temporary relief from the burning sensation inside the mouth, you can suck on a small piece of ice cube. This will help reduce the pain and irritation.
- You may also chew some sugar-free gum in order to induce greater production of saliva inside the mouth, which prevents the oral cavity from becoming too dry and prevents the burning sensation of thirst in the mouth and the throat.
- Saliva also has the natural property of cleansing away germs, and is therefore effective in preventing local infections.
- You may also apply a small amount of lavender oil on the tip of your tongue for temporary relief.
- Sometimes it also helps to cleanse the mouth with a solution of a little baking soda added to lukewarm water.
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October 13, 2009 at 10:09 am
· Filed under Treatments ·Tagged home remedies for neuritis, neuritis cure, neuritis natural treatment, neuritis remedies, neuritis treatment
Neuritis is a condition in which the peripheral nerves become inflamed and cause localized pain or numbness. The patient may feel sudden stabs of pain akin to pricking needles or may lose sensation in the muscles around the affected nerves. A burning sensation in certain parts is one of the most common symptoms of neuritis, which might ultimately lead to partial loss of mobility of specific muscles. It is believed that the presence of toxins like arsenic, lead and mercury in the bloodstream, deficiency of B vitamins in the diet, metabolic irregularities, excessive stress on certain parts of the body and external injuries to nerves can cause neuritis.
Neuritis Treatment at Home
There are a few simple home remedies that you may find useful in treating this condition.
- Mix 300ml of carrot juice with 200ml of spinach juice and drink this mixture every morning at breakfast.
- Another effective remedy for neuritis is to boil a handful of the petals of bitter orange flower in water for 5-10 minutes and collecting the liquid extract in a jar. This extract should be consumed in small parts after it cools down.
- Alternatively, you may also crush the petals of fresh orange flowers and eat them with a little honey every day for relief from the stinging, burning pain caused by neuritis.
- For another remedy, boil one part of pearled barley with two parts of water till the solution is reduced to half its original volume. Strain the liquid extract through a sieve and mix it with half a glass of buttermilk and the juice of half a lemon, and drink this infusion once every day.
- You may also add a cup of Epsom salts to a tub of moderately warm bathwater and soak yourself in this water for 15 minutes twice a day. This brings temporary relief from the pain and irritation.
Besides these particular remedies, you should also follow a few dietary measures to solve the problem. Include plenty of red and orange fruits like carrots, beetroot, pineapples, apples and oranges in your diet. Milk, yoghurt, cottage cheese and sprouts are also recommended. Stay away from tinned and refined foodstuff containing artificial additives as they can worsen the condition. You should also stay away from sweet bakery products such as pastries as they are high in artificial flavors, sugars and processed flours and all of these can aggravate this condition. Pulses, fruits, skinless chicken and vegetables should form the basis of your diet as this will ensure that you get adequate nutrition on a daily basis.
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October 13, 2009 at 10:09 am
· Filed under Treatments ·Tagged bleeding hemorrhoids treatment, hemorrhoid cure, hemorrhoid treatment, hemorrhoids remedy, piles home remedies, piles home treatment
Hemorrhoids, also known as piles, is a condition in which the varicose veins near the rectum get inflamed and ruptured, causing discomfort and pain. The most common symptoms of this ailment are an itchy feeling around the anal aperture, discomfort in sitting in the same position for too long, pain and irritation in passing stools and the occasional discharge of blood during defecation. Digestive disorders like constipation often cause piles, as the pressure created around the rectum while passing stools causes damage to the veins in the region. Women often experience this problem during pregnancy. Obesity and heredity are among other predisposing factors responsible for piles.
Natural Remedies For Hemorrhoid Relief
There are a few simple measures that you may follow to treat this condition.
- One of the most popular and effective remedies is to wash a few figs thoroughly with hot water, soak them overnight in half a cup of water and consume the figs along with the water the next morning. Repeat the process in the evening too. This is an excellent way of ensuring easy bowel movements and soothing the alimentary canal, which relives the rectum of excess stress and brings fast relief from piles.
- If the hemorrhoids cause bleeding, you should collect a few mango seeds, dry them completely in shade, grind them to a fine powder, mix a teaspoon of this powder with some unsalted butter every day and eat this mixture every day.
- White radish also has natural healing properties that help treat piles. Grind a white radish with some fresh milk and apply this paste topically around the anus every day to get relief from the irritation and pain.
- You may also grate a white radish finely and eat small portions of it mixed with some honey twice a day.
- Alternatively, extract the juice of a white radish by grinding it and mix a little salt with it. Drink a small cup of this solution every morning and evening.
- You may also crush a handful of turnip leaves and mix their juice with equal portions of the juices of carrots and spinach. Drink this solution every day to treat piles internally.
- Also, crush the leaves of bitter gourd and add three tablespoons of their juice into a cup of buttermilk. Drink this mixture every morning on an empty stomach.
- You should also grind the roots of bitter gourd to a paste and smear it over the affected area for quick relief and recovery.
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October 6, 2009 at 7:24 am
· Filed under Treatments ·Tagged colon cleansing recipes, enema cleansing, enema home remedies, enema remedies, homemade colon cleanser, natural colon cleanse recipe
Enema is a method of cleansing the digestive tract by introducing a fluid into the colon through the anal opening. For this purpose, a lubricant is used to massage the anal aperture to facilitate the entry of the nozzle or rectal tube into the system for introducing the cleansing fluid. Enema is one of the most effective treatments for detoxifying the digestive tract and solving chronic constipation. It is also useful in treating hemmorhoid and colitis.
Homemade Enema Solutions To Cleanse Colon
There are different kinds of natural enema solutions.
- One of the most popular ones involves the use of regular ground coffee, which is absorbed by the liver directly and stimulates the production of bile. This helps in cleansing away toxins from the small intestine and is an excellent solution for malfunctioning of the liver.
- For those who are suffering from inflammatory bowel syndrome, irritable bowel syndrome, colon cancer and hemmorhoids, an enema treatment using yogurt is recommended, as it contains a kind of bacteria that helps in cleansing the colon and has a soothing effect on the walls on the intestines as well.
- Another effective enema solution can be made by boiling 3 cloves of finely chopped garlic in 2 quarts of water and adding 2 tablespoons of Epsom salt to this decoction. While the strong chemicals present in garlic destroy microbes inside the stomach and cure infections, Epsom salt increases the capacity of the walls of the digestive tract to retain water and thereby solves the problem of constipation.
- For those who have kidney problems, a saline water enema is recommended, as this prevents the accumulation of too much water in the kidneys and thereby ensures that they function normally and are not put under too much pressure.
- Another enema solution can be made by adding one and a half quarts of water with 16 ounces of warm milk and a tablespoon of olive oil. You may use honey instead of olive oil if you want to.
- You could also mix one tablespoon each of rock salt and baking soda in two quarts of water and use this as an enema solution to detoxify your system.
- In addition, you can also mix two tablespoons each of mineral oil, glycerin and salt to with one and a half quarts of water. This is an excellent solution for ensuring easy bowel movement and for soothing the inflamed walls of the intestines.
- A mixture of two tablespoons of white vinegar and two quarts of warm water is also useful in this regard.
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October 5, 2009 at 12:47 pm
· Filed under Treatments ·Tagged hay fever allergies, hay fever home remedy, hay fever relief, home remedies for hay fever, seasonal allergic rhinitis treatment
Hay fever, also known as pollinosis or seasonal allergic rhinitis, is an allergic reaction of the eyes, nose and throat to dander, dust or pollen in the air. The most common symptoms of this condition are nasal congestion, irritation in the throat, itching in the mouth and skin, watering eyes, sneezing, coughing, headache, exhaustion and disturbed sleep. Hay fever mostly affects people during spring and autumn. Consumption of certain kinds of foods may also trigger this allergic reaction. If you are susceptible to hay fever, stay away from watermelon, apples, pears, peaches, cherries, carrots and potatoes. You should also avoid artificially flavored food items, refined flour and dairy products. Smoking and drinking should also be restricted to a minimum, as they are known to worsen the condition. Drinking plenty of water throughout the day is also an effective natural means of cleansing the system and minimizing the chances of allergic reactions. The water you drink should preferably be boiled and then cooled. You should also include natural sources of protein in your diet, such as whole grains and soy products, as these help in increasing the body’s capacity to fight against allergens.
Natural Remedies for Hay Fever
Besides, there are a few home remedies that you may follow to treat hay fever.
- Mince grapefruit and boil it in water for 10 minutes, then add the juice of a lemon and some honey to the liquid extract and store this solution in a container. Sip small portions of this solution at regular intervals. This is an effective way of relieving the symptoms of hay fever.
- In order to treat irritation in the nasal cavity, you may apply a small portion of petroleum jelly inside your nostrils.
- Alternatively, you may simmer some chamomile in a bowl of hot water and inhale the fumes for 10 minutes to get rid of nasal congestion and irritation.
- A simple remedy for hay fever is to eat a few cloves of raw garlic before or during every meal. This greatly enhances the body’s natural immunity against allergens and reduces the chances of allergic reactions. Similarly, eating a small piece of raw ginger or using ginger in cooked food builds up the body’s natural defenses.
- You may also use a vaporizer containing mint in order to open up a congested nasal cavity. Peppermint or thyme tea also acts as a natural decongestant as well as has a soothing effect of the throat passage.
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September 30, 2009 at 11:13 am
· Filed under Treatments ·Tagged otitis externa, otitis externa treatment, swimmers ear remedies, swimmers ear treatment, treat swimmers ear
Swimmers ear, technically known as otitis externa, is a condition in which the external ear and the ear canal get inflamed and infected due to overexposure to water. The water-resistant layer of skin inside the ear becomes soft and shriveled due to prolonged contact with water and microbes like bacteria and fungi easily penetrate the skin under such conditions. Swimming in a public pool which has contaminated water is often the main reason behind swimmers ear. Cleaning the ears with sharp instruments or fingernails may also cause minor bruises to the skin lining of the ear canal, and thereby make it vulnerable to infections. The most common symptoms of this condition are itching and pain inside the ear, difficulty in hearing, pus-like discharge from the ear, a soft humming sound inside the ear, swelling and stuffiness around the ear.
Swimmers Ear Home Remedies
There are a few simple home remedies for solving this problem.
- Put a few drops of white vinegar inside the affected ear and hold it in for 5 minutes by tilting your head in the opposite direction. Now repeat the process with the other ear as well. Follow this procedure for a few days. The acidic nature of vinegar destroys bacteria and fungi that might be growing inside the ear and thereby treats swimmers ear in a few days.
- As a preventive measure, you can also mix equal portions of apple cider vinegar and water and put a few drops of this solution in your ears if you feel water clogging them after showering or swimming.
- For another remedy, mix equal parts of water, hydrogen peroxide and white vinegar and use an eye dropper to put a few drops of this solution in each ear by turn. You should hold a small ball of cotton wool inside the ear to absorb the solution when it drains out. Follow this procedure every night before going to bed in order to get rid of swimmers ear.
- Another simple but effective way of treating swimmers ear is to blow warm air into the ears by swaying a blow drier across the opening of the ear from a safe distance. This will help evaporate droplets of water that might have got accumulated inside the ear canal and caused the infection.
- In addition, you could also warm some baby oil over a low flame and pour a few drops of this oil into your ears. Use a small ball of cotton wool to prevent the oil from draining out of your ears.
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September 23, 2009 at 7:31 am
· Filed under Treatments ·Tagged scurvy causes, scurvy cure, scurvy home remedies, scurvy remedies, scurvy symtoms, vitamin c deficiency
Scurvy is a nutritional deficiency disorder that commonly affects children, but adults may also sometimes suffer from it. It is caused by the deficiency of ascorbic acid or vitamin C in the diet. Stress and depression are also known to be responsible for causing and worsening the condition. The initial symptoms are general weakness and fatigue, accompanied by body aches. In the later stages, gums may start to bleed due to the weakening of blood capillaries. The patient may also experience pain in the joints and take a long time in recovering from wounds and injuries.
Home Remedies To Treat Scurvy
- The most effective natural remedy for scurvy is to consume natural sources of vitamin C like citrus fruits, tomatoes, watermelons, grapefruits in increased amounts on a regular basis.
- Green, leafy vegetables like spinach and broccoli are also rich in this vitamin and should be eaten in generous amounts.
- Indian gooseberry is among the richest natural sources of vitamin C. It is useful to dry out these berries in the sun, grind them to powder and add a tablespoon of this powder to a glass of milk and drink this solution twice every day.
- Raw mangoes are also known to be great help in treating scurvy. The pulp of raw mangoes may be eaten regularly. Alternatively, they may be skinned and dried in the sun, and then powdered. A small portion of this powder should be consumed every day to get rid of scurvy.
- Regular consumption of potatoes is also known to reduce the chances of getting scurvy.
- Another effective remedy for scurvy is to boil a handful of jaundice berry leaves in a bowl of water till the solution is reduced to a third of its initial amount. The clear liquid extract should then be collected and two teaspoons of this should be consumed every day for treating scurvy.
- For infants and toddlers suffering from scurvy, the best remedy is mother’s milk, supplemented with cow’s milk.
- A cup of diluted orange juice should also be fed to children daily in order to protect them from scurvy.
- It is also essential that one gets enough fresh air and light every day to keep away scurvy. Make sure that your room is well ventilated and gets a fair share of sunlight.
- Participation in active sports and exercises like swimming, jogging and cycling enhance the body’s capacity to absorb essential nutrients more effectively and thereby minimize the chances of scurvy.
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September 23, 2009 at 6:52 am
· Filed under Treatments ·Tagged causes of neuritis, neuritis home remedies, neuritis natural treatment, neuritis remedies, neuritis treatment
Neuritis is a disorder in which one or several nerves in a particular part of the body get inflamed, causing occasional stinging and burning shots of pain in the area. In severe cases, the muscles of the adjoining areas may become temporarily paralyzed, leading to a feeling of numbness. The main reason behind this condition is the accumulation of toxins in the blood and other body fluids. Excessive consumption of alcohol or the accidental intake of poisonous substances like lead, arsenic and mercury could be the reason behind this. Lack of essential nutrients in the diet, a faulty lifestyle involving excessive work and inadequate rest and irregularities in metabolism may also be responsible for neuritis. Local injuries, especially in the trunk, can also lead to this condition.
Natural Home Remedies for Neuritis
There are a few home remedies that you may find useful in treating neuritis.
- One of the most effective remedies is the regular consumption of soy milk. In order to extract the milk, soak a handful of soybeans in water overnight, grind them to a fine paste the next morning, add three cups of water to this and set it to boil. Once the mixture starts boiling, stir it constantly for 5 minutes and then strain out the clear liquid extract with cheesecloth. Add a little sugar to this extract and let it cool down to room temperature. Mix a little honey to this and drink small parts of this solution every night before going to bed. Soy milk contains natural chemicals that rejuvenate the nerves and thereby cure neuritis. However this remedy should not be used by women and children as soy milk consumption has been seen to have some very serious side effects – such as increase tumor size and causing autoimmune thyroid diseases. Make sure that you speak to your doctor before you use this treatment.
- Another effective remedy is to drink a mixture of equal portions of raw carrot and spinach juice every morning at breakfast. This is an excellent way of supplying vitamins and minerals to the body, the deficiency of which may be responsible for nervous system.
- You may also boil some barley in a cup of water till it is reduced to half, then collect the liquid extract and add half a cup of buttermilk and the juice of half a lime to it. Drink this decoction regularly to strengthen your nerves naturally.
- It is also believed that having hot baths in a solution of Epsom salts and water thrice every week lessens the symptoms of neuritis.
- Include natural sources of vitamin B in your diet such as whole grains, sprouts, beetroot, pineapple, oranges and yoghurt, in order to treat neuritis. Avoid refined foods such as breads made of white flour, beverages like tea and coffee, tinned fish and red meats.
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